Yes, Valium (Diazepam) can be used for short-term insomnia, especially if it’s caused by anxiety or muscle tension. Its sedative and calming effects help relax the nervous system, making it easier to fall asleep.
Typically, doctors prescribe a low dose (2mg to 10mg) to be taken 30 to 60 minutes before bedtime. However, Valium is not designed for long-term sleep therapy due to its:
- High potential for dependency
- Risk of tolerance (needing higher doses)
- Next-day drowsiness
Safer long-term alternatives for chronic insomnia include:
- Non-benzodiazepine sleep aids (e.g., zolpidem)
- Melatonin supplements
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
When buying Valium online for sleep, make sure:
- You complete an online doctor consultation.
- The platform explains proper bedtime dosing.
- The pharmacy sells genuine Diazepam.
Avoid taking Valium for sleep more than a few days in a row unless advised by a physician. Always prioritize non-drug strategies alongside medication, such as sleep hygiene and stress management.
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