How to Choose the Right Gainer for Your Body Type becomes clearer when you focus on your individual goals and requirements. Making the right choice involves analyzing factors like ingredient quality, absorption rates, and proper timing of consumption. Whether you’re a hardgainer or simply looking to increase muscle mass, selecting the appropriate weight gainer can significantly impact your results. Consider factors like digestive enzymes, macronutrient ratios, and the reputation of manufacturers like eliteproteins to ensure you’re making the best choice for your body type.