The Ultimate Spring Wellness Guide For Students

As spring blooms, let’s prioritize our well-being:

Stay active: Walk, jog, or hit the gym.
Eat fresh: Load up on fruits and veggies.
Sleep well: Aim for 7-9 hours nightly.
Enjoy nature: Study outdoors or go for a hike.
Self-care: Relax with a hobby or a bath.

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