Reiki 1 training is an introductory level where individuals learn the basics of energy healing. It includes understanding Reiki principles, hand positions, and how to channel energy for self-healing. During this course, participants receive an attunement that opens their energy channels. Reiki is an alternative therapy that originated in Japan, focusing on energy healing. It operates on the belief that a universal life force energy flows through all living things. This training empowers students to practice Reiki on themselves and others, helping promote relaxation, emotional balance, and overall well-being in a safe and gentle manner.