If you’re trying to lose weight before a wedding, focus on clean eating, portion control, and being consistent with workouts — even light walking daily makes a difference. Avoid sugar-packed drinks, manage sleep, and don’t skip meals.
I started tracking my food intake seriously one evening after glancing at the menu marugame udon — it made me realize how fast calories can add up 😅

Give yourself 8–12 weeks and be patient — small daily efforts lead to big changes